Need help with your mental health or wellness? I can help you deal with specific issues such as conflict, grief, or anger. I’m equipped to teach you specific skills related to managing stress and anger or improving communication. I’m here to help you find balance in your life and create plans to reach personal goals. As your coach I’m committed to the betterment of your mental health while helping you build your confidence and help you find a sense of purpose. I can also provide you with direction if you are looking for motivation and tips when it comes to health-related issues like losing weight, nutrition, and fitness. I’m dedicated to your health and wellness journey as I’m committed to help you set realistic plans for dealing with overeating, poor nutrition, compulsive dieting, and other related issues. I can’t wait to meet you to discuss your personal, health, and wellness needs.